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We’re all busily working towards something these days, in such a hurry to get somewhere….wherever that is? We’ll be happy and enjoy life, once the kids are older, once we earn more money, once we fall in love, move house, state, country, once we get our business up and running…and so on. Stress and rushing takes over our lives until we are in such a habit of being so ‘busy’ that we don’t know how to relax. We’re so tightly wound that when we have some spare time we must fill it with something productive. Stress effects our relationships, our health and our quality of life. Learn how to stop and smell the roses with these tips. 1. HAPPY ACTIVITIES Find 3 activities that bring you real joy.