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    Recent Posts

    Worry, ANXIETY, Fear or Panic?

    Worry, ANXIETY, Fear or Panic?

    You Get Out What You Put In

    You Get Out What You Put In

    My 24 Hour Ride for Telethon

    My 24 Hour Ride for Telethon

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    THE BALANCING ACT

    THE BALANCING ACT

    Let’s talk to you about YOU …..and your LIFE BALANCE or lack of it. There’s nothing worse than feeling like life is out of control and...
    PAIN - It hurts!

    PAIN - It hurts!

    The mind and body work together, they can’t be separated. The way your mind controls thoughts and attitudes affects the way your body...
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