My 24 Hour Ride for Telethon
So I rode on a Spin bike for 24 hours to raise money for Telethon. I feel kind of bad because although it's a great cause I enjoyed it. We did raise a load os money though and it was certainly a character building experience. I thought it might be helpful for anyone considering the ride next year to know how I got through it. PREPARATION - Hypnotherapy audio program 3-5 times a week for a month to keep my mind where it needed to be...in fearless, strong, success mode. - Perso