....want to get rid of habits that don't serve you?
...want to be fitter and healthier without dieting and strict exercise regimes?
...want to replace your negative mind chatter with positive actions?
By harnessing the power of your mind with clinically proven and thoroughly researched methods created by Doctors and Psychologists, you can quit bad habits and hit targets beyond your expectations.
Improve your habits - improve your life!
HOW I CAN HELP
We all have that 1 thing in life that we avoid or never seem to master. As a Hypnotherapist, Psycho-cybernetics Trainer, Life Coach and Personal Trainer for over 15 years I can help you eliminate unwanted habits and guide you to peak mental and physical health.
I will ensure you hit your targets and make your dreams become your reality. You'll feel supported and be held accountable every step of the way.
Not convinced? Let's chat, so that you can understand how you can live a life you desire every day!
I do what I love and love what I do.
After tackling my own challenges over the years from depression to chronic illness I studied and radically improved my mindset and lifestyle. I then decided to leave a job that didn't satisfy me and teach other people how to create a lifestyle they love. By removing limiting beliefs and improving your self image you can do things you never imagined possible.
There's no BS. Just tried and proven methods and guaranteed results.
Through education, neural-programming and hypnotherapy
you'll be more productive, calmer, more successful, have better relationships and learn how to enjoy every day, even the tough ones.
With a few subtle tweaks, life can be everything you want it to be, no pain necessary!
Reach your peak physically and mentally by investing in Coaching with a focus on improving your productivity in every way.
Face to Face or Online Coaching
Group Fitness Sessions available
*Discounted group sessions available!
Hypno On the Go
Our Mindpower Retreat will bring about powerful and productive change fast.
Education - online or face to face
Take Away 28 day Hypnotherapy Program
'Lighten Up' weight management program also available.
Improve the culture of your company by eliminating
procrastination and increasing the productivity and focus within your team.
Face to face or online workshops
1 on 1 coaching
Group Meditation Sessions
WHATEVER YOU WANT...
WE'RE HERE TO MAKE SURE YOU GET IT.