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HEALTH COACHING

Overcome the obstacles that prevent you being the person you want to be.
We all have an achilles heel, physical, financial, emotional, career or relationships.

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Learn how to live a healthy, happy lifestyle, with tried and proven methods, and no airy fairy stuff!

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Each component is designed to improve and enhance your mental and physical health and create a better understanding of your thoughts, feelings and actions and how to be the master of your own destiny.

PROGRAMS

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Reach The Stars

Be part of our online community and learn together.

  • Weekly Online Group Sessions

  • Life Balance Assessment

  • E-Book

  • Life Balance Review

  • Mini Meditations

  • 6 week package

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The Sky's The Limit

One on one coaching to achieve balance, motivation and relaxation.​

  • Weekly 1 hour Zoom Coaching Session

  • Life Balance Assesment

  • E-book 

  • Life Balance Review

  • Mini Meditations

  • 6 week package

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Online Health Coaching

For busy people who want results and accountability.​

  • Life Balance Assessment

  • Customised Workouts and Nutritional Plans

  • Daily Accountability

  • Weekly/Fortnightly Online Coaching Sessions

  • 12 Week Packages

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